Showing posts with label Insanity. Show all posts
Showing posts with label Insanity. Show all posts

Wednesday, November 14, 2012

Selling Myself Week 4/Day 3

Hi everyone,

Here is my mindset as of lately.

If you didn't know I am a mother of 2 beautiful Children. They are my life, they are my everything. Everything I do is for them without a doubt. I gave up the military and even working for them. I worked my entire pregnancy with my son. 9 months and I was still faster than most of the girls there. I gave up my job 3 months after my son was born because I just believed that my time with him was more important. Then it was decided I wanted another child to get it all over with. My baby Lorilye was born and I still did not have a job.

My husband and I did fine though. We owned a 1997 Skyline Trailer. 3 bedrooms, 2 bathrooms. It was beautiful. We redid everything in that house and we made it our home. This year we decided to buy a house. My paradise hands down. We own a 5 bedroom farm house (100+ years old) with a extra playroom, Kitchen, Bathroom and a beautiful dining room.We even have real radiators with amazing artwork on them The outside we own 5 acres, 3/4 acre pond and a apple orchard. It is beautiful.

I also own a shit ton of animals. 2 Alaskan Malamutes (Red and Black one), My little puppy (Pomeranian and Mini Schnauzer), 3 cats, and 1 Cockatiel and a Parakeet.

Last SUmmer I lost 30 pounds by myself. Riding 2 hours a day on a bike and walking 6 miles. Gosh it was hard work but it was so so so worth it. This year my excuses have staggered. I was stressed moving, preschool and just couldn't manage my schedule.

So I have for the past 2 months I have stuck to me. I am currently (of course) on week 4 Day 3 of Insanity. Gosh it hasn't been easy but hey! I stuck to it. I am a graduate of Slim in 6.

My priorities have gotten into check lately. I wanted to go into the military before I had kids, as stated earlier, I have always physically fit before I had kids. So I have seen the huge decline in the care of people health or lack of support system for others.

I applied for college today. I want a degree in Exercise Science, sure I could just apply for a quick Personal Training degree, but I really want to know everything. Everything. I am a sponge who wants to help. So many people can't lose weight because accountability falls to the wayside. Exercise partners are scarce or maybe even don't have the time.

I have done Supreme 90 I love it Cheap ($20) and it does the job. I have Jillian Videos, Bob Harper, Biggest Loser, 10 minute solution. I have been doing Insanity and 10-minute Trainer and honestly I am in love with them. The results the community is overwhelming. I am becoming a beachbody coach in February. But I am willing to help others and meet others with the same goal..because sometimes just a talk will make the click, that hey I can do this.

I want to meet anyone with the same goals. Questions. Motivation. Accountability. Insanity Questions. Beachbody Questions. Anything I am here to help.

So this my friends is a redo of a 23 year old who needs/wants change.

Add me on twitter: https://twitter.com/MysticPixieh

or even Email me: Risqueazrael@hotmail.com

Monday, November 5, 2012

Insanity Week 3 Fit Test


Insanity is all about Hard Work, Digging Deeper, and Determination. Want Results...do you best and 110% more. Fitness Test for Week 3. Switch Kicks:60 (+16) Power Jacks :54(+9) Power Knees: 88 (+18) Power Jumps:40 (+17) Globe Jumps: 12/48 (+4/16) Suicides: 19(+8) Push-up Jacks:21(+13) Low Planks:72 (+22)

Yeah you do see that right. 2 weeks of Hard work. 2 weeks!!! You see that is 2 weeks of being constantly sore and lying in bed thinking "geez, I dont think I can be in any more pain" My husband heat welcomed to soothe all the soreness. I may be bitching about soreness alot..but you know Nothing feels better than Skinny or healthy :)

Someday my abs, thighs, Shoulders, and every other sore spot may love me. These results are worth it. Counting this week there is 2 more weeks left of the basic workouts and then A whole recovery week then The scary second month :) I won't lie second month is still terrifying. So I have been working my butt off 110% everytime to get to almost muscle Failure. Heart Rate has been peaking at 150-170 when working out. I have been having so much support lately it is crazy.

Friday, October 26, 2012

Day 5:Pure Cardio


Pure Cardio I have dreaded this day. It is the worst one in the first Month. Things only get tougher later when they throw in Abs afterward. This one requires hard work, sweat and maybe even some tears. Even Shaun T says "This shit is Bananas."

3 rounds of Jog Jumping Jacks Heisman 1-2-3 Butt Kicks High Knees Mummy Kicks

Suicide Drills Switch Kicks Wide Football Sprints Stance Jacks Pedal 8 Hooks and 4 Jump Rope Power Jacks Level 2 drills Frog Jumps Power Knees Mountain Climbers Ski Down Scissor Runs Suicide Jumps Push-Up Jacks

So this is 14 minutes straight of working out. This is non stop Cardio. This is the hardness of Insanity. It is intense It is not for the weak. Mental, Physical Failure is going to happen.