Selling Myself Week 4/Day 3

Hi everyone,

Here is my mindset as of lately.

If you didn't know I am a mother of 2 beautiful Children. They are my life, they are my everything. Everything I do is for them without a doubt. I gave up the military and even working for them. I worked my entire pregnancy with my son. 9 months and I was still faster than most of the girls there. I gave up my job 3 months after my son was born because I just believed that my time with him was more important. Then it was decided I wanted another child to get it all over with. My baby Lorilye was born and I still did not have a job.

My husband and I did fine though. We owned a 1997 Skyline Trailer. 3 bedrooms, 2 bathrooms. It was beautiful. We redid everything in that house and we made it our home. This year we decided to buy a house. My paradise hands down. We own a 5 bedroom farm house (100+ years old) with a extra playroom, Kitchen, Bathroom and a beautiful dining room.We even have real radiators with amazing artwork on them The outside we own 5 acres, 3/4 acre pond and a apple orchard. It is beautiful.

I also own a shit ton of animals. 2 Alaskan Malamutes (Red and Black one), My little puppy (Pomeranian and Mini Schnauzer), 3 cats, and 1 Cockatiel and a Parakeet.

Last SUmmer I lost 30 pounds by myself. Riding 2 hours a day on a bike and walking 6 miles. Gosh it was hard work but it was so so so worth it. This year my excuses have staggered. I was stressed moving, preschool and just couldn't manage my schedule.

So I have for the past 2 months I have stuck to me. I am currently (of course) on week 4 Day 3 of Insanity. Gosh it hasn't been easy but hey! I stuck to it. I am a graduate of Slim in 6.

My priorities have gotten into check lately. I wanted to go into the military before I had kids, as stated earlier, I have always physically fit before I had kids. So I have seen the huge decline in the care of people health or lack of support system for others.

I applied for college today. I want a degree in Exercise Science, sure I could just apply for a quick Personal Training degree, but I really want to know everything. Everything. I am a sponge who wants to help. So many people can't lose weight because accountability falls to the wayside. Exercise partners are scarce or maybe even don't have the time.

I have done Supreme 90 I love it Cheap ($20) and it does the job. I have Jillian Videos, Bob Harper, Biggest Loser, 10 minute solution. I have been doing Insanity and 10-minute Trainer and honestly I am in love with them. The results the community is overwhelming. I am becoming a beachbody coach in February. But I am willing to help others and meet others with the same goal..because sometimes just a talk will make the click, that hey I can do this.

I want to meet anyone with the same goals. Questions. Motivation. Accountability. Insanity Questions. Beachbody Questions. Anything I am here to help.

So this my friends is a redo of a 23 year old who needs/wants change.

Add me on twitter: https://twitter.com/MysticPixieh

or even Email me: Risqueazrael@hotmail.com

Insanity Week4/Day1

Here I am! Week 4 Day 1. Double. Pure Cardio and Cardio Abs.

Sore is not even the word. My abs are screaming. Everywhere else is a cruel reminder of pain. Almost to recovery week.....it will be so much needed after this non-stop craziness.

This is so worth it. I am a SLim in 6 graduate and I am so so so so determined to kill Insanity. With this much intensity it is just one of those....yeah I did insanity. With a smug look on my face.

I still recommended it to anyone looking for a change. After the getting use to the horrid soreness, you actually see change.

Week 4

Week 4 :) Out of Three Weeks I have only missed 2 workouts. Which I am going to be Cruising and hurting this entire week. No Breaks at all. Which means here is the set-up for the week.

Week 4 : Pure Cardio and Cardio Abs
Cardio Power and Resistance
Plyometric Cardio Circuit
Cardio Recovery and My make-up day (Cardio Power and Resistance.
Pure Cardio and Cardio Abs
Plyometric Cardio Circuit
Rest Day Will Take
Week 5 is all Cardio Core. So the first day I will do my last Cardio Circuit. SO that entire week I will be rested. Thanksgiving is that week. So I get a lazy time for that. Then on top of that I stop the program a week before Christmas. Merry Christmas to me :)

I can see this week being mental failure. I will be sore everyday.Give it 110% and prevail.

Week 3, Day 2/3

Yesterday my friend tried Insanity with me. She was very determined and she agreed it is Intense.

Tuesday was Cardio Circuit. I pushed it. Gave it 110% percent and Dug Deeper. My calves by the end were screaming in pain. Muscle Failure was happening. By the end I was covered in sweat and then Had to go pick up my husband. Horrid and then go to work...Even at work I felt my knee start to lock. Thank god this morning my knee pain had disappeared. I was seriously worried about not being able to do Pure Cardio. Pure Cardio does take every inch of muscle work.

It was a double today. Pure Cardio and Cardio Abs. I was a little distracted but I got through it. Just took pacing and some effort. Don't get me wrong I was still tired, still covered in sweat. Then to follow up with Abs. Ooh and I ain't done. 12 miles on my bike. Distraction makes means I need to work harder. I have 9 days life til Core week.

Insanity Week 3 Fit Test

Insanity is all about Hard Work, Digging Deeper, and Determination. Want Results...do you best and 110% more. Fitness Test for Week 3. Switch Kicks:60 (+16) Power Jacks :54(+9) Power Knees: 88 (+18) Power Jumps:40 (+17) Globe Jumps: 12/48 (+4/16) Suicides: 19(+8) Push-up Jacks:21(+13) Low Planks:72 (+22)

Yeah you do see that right. 2 weeks of Hard work. 2 weeks!!! You see that is 2 weeks of being constantly sore and lying in bed thinking "geez, I dont think I can be in any more pain" My husband heat welcomed to soothe all the soreness. I may be bitching about soreness alot..but you know Nothing feels better than Skinny or healthy :)

Someday my abs, thighs, Shoulders, and every other sore spot may love me. These results are worth it. Counting this week there is 2 more weeks left of the basic workouts and then A whole recovery week then The scary second month :) I won't lie second month is still terrifying. So I have been working my butt off 110% everytime to get to almost muscle Failure. Heart Rate has been peaking at 150-170 when working out. I have been having so much support lately it is crazy.

Week 3 of Insanity

Week 3 of Insanity :)

So heres the pictures. They aren't pretty but they are what I am dealing with. The little changes are what count. After 3 weeks, I have to wear a belt or my pants fall down. I had bought a belt maybe a month a go and comfortably I can get it down to the fourth hole from the end. My shirts are getting looser.My scale and me aren't talking til I am over with Insanity. Its one of those things I want to be shocked over.

Pure Cardio and Insane abs were yesterday and whew I was sore this morning. Acceptance is how Sore I am. I need to feel sore to know I am actually achieving something. I woke up so sore this morning my husbands warmth soothed my body. Yeah, it is that bad.

This is the new me. Still me but just a recovering fatty and A gears addict. To be pre-pregnancy weight again.

Insanity W2/D5

Its Week 2 Day 5. It was umm...Power and Resistance. Or aka...jumping jumping and squats galore. Abs already hurt. Seriously Insanity is no joke. I feel my triceps as well. I already know I feel like 70% good tomorrow I will be in hell...which is bad. Tomorrow is Double day. Pure Cardio and Cardio Ab. Yeah, 45 minutes of Pure Cardio and 30 minutes of Cardio abs. will post tomorrow that routine.

I also rewarded myself because I know I will be finishing I ordered Turbo Fire. I have always wanted to do it and at the price of $44 I couldn't pass it up.

I need my old self back more than ever. On February 3rd I am turning 24. I need to get back to my cute/hot self and being healthy on top of it. I already am 3 belt hooks down and without the belt the pants fall down. November is the month to be serious. Just remember no matter how long it takes, no matter how many restarts at least you are doing something.


Winter for me is the perfect time to workout inside. Nothing better to do on a snowy day. Thanksgiving, Christmas. God I love this time and with a new house to decorate. I love it.