So for the last two days, I have tried the 100 workout. I never thought that would be easy..
Consists of :
180 jumping jacks
140 crunches
120 squats
100 leg lifts
20 push ups
10 min of jogging
I did it. That is one fit woman at the moment. This is now my morning routine. I hope to add much more to it. Like Deadlifts or Jump Squats.
No comments:
Post a Comment