Friday, September 23, 2011

Day 9: Starting Saturday

5:30 a.m. : Going for a run 30 min. with Kaya 30 min with Mailee
6:30 a.m. : Take Multivitamins and Immune vitamins
7:00 a.m. : Do Burn It Up! (an hour)
3:00 p.m. : Ride Bike for an hour

No fast food, Ice cream is my weakness...unless a salad...but not a filled with shit salad gross
No sweets, nothing sugar...which is okay..

Bed by 11:00pm

Tons of vegetables and fruit.

Next 2 weeks to finish Burn It Up...which lead to Week 7!

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